Nikki3506's Journal, 02 May 2017

I'm afraid that I ate a whoopie pie and it was a mistake. I should not be eating that again.

105.5 lb Lost so far: 4.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1650 kcal

Fat: 58.04g | Prot: 83.49g | Carb: 204.96g.   Breakfast: Bisquick Gluten Free, Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Unsweetened Iced Tea, Broccoli, Cooked Eggplant (Fat Added in Cooking), Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Chebe Pizza Crust Mix. Dinner: Starbucks Iced Green Tea (Venti), Yellow Summer Squash, Green String Beans, Chicken Breast. Snacks/Other: Body By Bison Jumbo Bison Hot Dog, The Piping Gourmets Whoopie Pies, Coffee with Sugar. more...