Mietzi*'s Journal, 15 April 2017

Weigh In record (no journal entry) for 15 April 2017
197.1 lb Lost so far: 0 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2017:
422 kcal Fat: 19.54g | Prot: 13.44g | Carb: 45.64g.   Breakfast: TiP American Sandwich Toast, Hartgekochtes Ei, Grandessa Heidelbeere Konfitüre Extra, Arla Kaergarden Gesalzen, Kaffee. more...
2187 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 1.5 lb a week

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