Mietzi*'s Journal, 09 April 2017

195.8 lb Lost so far: 0.4 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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495 kcal

Fat: 40.90g | Prot: 7.39g | Carb: 23.31g.   Breakfast: Brunch Feine Kräuter, Vitakrone Delikatess Fleischsalat, Bauernbrot, Arla Kaergarden Gesalzen. more...

2347 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...