Weigh In record (no journal entry) for 03 October 2016
|
196.2 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 October 2016:
|
1651 kcal
|
Fat: 61.68g | Prot: 79.20g | Carb: 187.61g.
Breakfast: Weizenbrötchen, Arla Kaergarden Gesalzen, Grandessa Himbeer Konfitüre Extra, Kaffee. Lunch: Pfeffersoße oder Scharfe Soße, REWE Beste Wahl Kartoffelknödel, Metzger Rinderbraten Mager, McDonald's Coca-Cola Light (Mittel). Dinner: Mehlig & Heller Opa's Weißer, Weizenbrötchen. Snacks/Other: Glühwein, Gummibärchen, Lichtenauer Mandarine-Mango. more...
|
|
2229 kcal
|
Activities & Exercise:
Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mietzi*'s weight history
|