Weigh In record (no journal entry) for 25 June 2016
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198.0 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2016:
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1732 kcal
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Fat: 66.64g | Prot: 95.08g | Carb: 146.78g.
Breakfast: Be Light Delikatess Salami, Dulano Lachsschinken, Grandessa Himbeer Konfitüre Extra, Kaffee, Arla Kaergarden Gesalzen, Weizenbrötchen. Lunch: Erdbeeren mit Zucker, Arla Kaergarden Gesalzen, Be Light Delikatess Salami, Weizenbrötchen. Dinner: Cucina Pizzabrot, Weinschorle, Cucina Meeresfrüchtesalat. Snacks/Other: Pinot Noir, Lichtenauer Fresh'n Fruity Himbeere. more...
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2487 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 30 minutes, Grocery Shopping - 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...
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gaining 2.6 lb a week
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