Mietzi*'s Journal, 08 June 2016

195.6 lb Lost so far: 0.7 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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1152 kcal

Fat: 56.91g | Prot: 62.85g | Carb: 98.49g.   Breakfast: Deli Reform Chili Paprika in der Tube, Lidl Kochschinken, Arla Kaergarden Gesalzen, Hartgekochtes Ei, Zentis Belmanda, Weizenbrötchen, Kaffee. Lunch: Spaghetti Bolognese. Dinner: Elsdorfer Quarkcreme. Snacks/Other: Vita Cola Vita Cola Zuckerfrei. more...

2929 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Desk Work - 8 hours, Driving - 40 minutes, Resting - 5 hours and 50 minutes, Sleeping - 7 hours. more...