Weigh In record (no journal entry) for 06 June 2016
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195.1 lb
Lost so far: 1.1 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2016:
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2276 kcal
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Fat: 98.39g | Prot: 80.81g | Carb: 271.25g.
Breakfast: Mehrkornbrot, Kaffee, Mühlhäuser Pflaumenmus, Brunch Engel - Gewürzgurke & Kräuter. Lunch: Lidl Lachsschinken, Weizenbrötchen, Spaghetti Bolognese. Dinner: Bananen, Weizenbrötchen, Lidl Lachsschinken, Kaffee. Snacks/Other: Excelsior Pralinenmischung, Aldi Delikatess Lyoner, Vita Cola Vita Cola Zuckerfrei. more...
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2565 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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Mietzi*'s weight history
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