Mietzi*'s Journal, 04 June 2016

194.2 lb Lost so far: 2.0 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

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1849 kcal

Fat: 77.25g | Prot: 69.41g | Carb: 221.85g.   Breakfast: Metzgerfrisch Leberkäse, Kaffee, Brunch Salsa Tomate-Paprika, Grandessa Himbeer Konfitüre Extra, Weizenbrötchen. Lunch: Spaghetti Bolognese. Dinner: McDonald's Hamburger, McDonald's Chicken McNuggets (6), Gut & Günstig Chips Paprika. Snacks/Other: Lichtenauer Fresh'n Fruity Himbeere. more...

2158 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...