Weigh In record (no journal entry) for 01 June 2016
|
196.2 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2016:
|
1038 kcal
|
Fat: 16.16g | Prot: 67.29g | Carb: 125.45g.
Breakfast: Layenberger Fit + Feelgood Schlank-Diät, Kaffee. Lunch: Franken Brunnen Apfelschorle, Normaler Kaffee, Tomatensuppe (mit Wasser zubereitet). Dinner: Layenberger Diät-Shake Himbeer-Vanille, Elsdorfer Quarkcreme. Snacks/Other: Hartgekochtes Ei, Aldi Dornfelder Rotwein Lieblich, Lichtenauer Fresh'n Fruity Himbeere. more...
|
|
2649 kcal
|
Activities & Exercise:
Housework - 30 minutes, Driving - 40 minutes, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mietzi*'s weight history
|