Weigh In record (no journal entry) for 22 May 2016
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196.9 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2016:
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1337 kcal
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Fat: 55.64g | Prot: 64.12g | Carb: 122.50g.
Breakfast: Arla Kaergarden Gesalzen, Grandessa Himbeer Konfitüre Extra, Weizenbrötchen. Lunch: Erdbeeren mit Zucker, Elsdorfer Zaziki, Tomatensalat, Weizenbrötchen, Wilhelm Brandenburg Schweine Nackensteak. Dinner: Cabernet Sauvignon, Himbeerkuchen. Snacks/Other: Lichtenauer Fresh'n Fruity Himbeere, Schwip Schwap Ohne Zucker. more...
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2339 kcal
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Activities & Exercise:
Motorbike Riding - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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Mietzi*'s weight history
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