Weigh In record (no journal entry) for 21 February 2012
|
154.5 lb
Lost so far: 24.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 February 2012:
|
1082 kcal
|
Fat: 17.50g | Prot: 57.95g | Carb: 156.67g.
Lunch: panera french bague, panera turkey sandwich, panera chicken noodle. Dinner: panera french baguett, sour cream, cream of chicken soup, velveeta, no yolks, chicken breast. more...
|
|
2216 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UK cats's weight history
|