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It sucks
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106.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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1597 kcal
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Fat: 50.19g | Prot: 60.32g | Carb: 224.46g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Lieber's Hot Cereal. Lunch: Green String Beans, Grape Juice, Ian's Organic French Bread Pizza - Cheesy. Dinner: Mahatma Saffron Yellow Long Grain Rice, Mixed Salad Greens, Chicken Breast, Thousand Island Dressing, Unsweetened Iced Tea. Snacks/Other: Coffee, Daiya New York Cheezecake, Frieda's Daikon, Salmon Sashimi, Unsweetened Iced Tea. more...
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gaining 3.5 lb a week
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