Weigh In record (no journal entry) for 04 March 2010
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217.2 lb
Lost so far: 37.8 lb.
Still to go: 12.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 March 2010:
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871 kcal
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Fat: 13.59g | Prot: 44.17g | Carb: 159.19g.
Breakfast: Yogurt Spread, brown sugar, Bob's Red Mill, strawberry, banana. Lunch: baby carrots, newman's own lighten up, lundberg. more...
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losing 1.4 lb a week
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