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resultado do fds.... Ahhhh se eu pego esse coelhinho!!! 😢 punição: começar academia!
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219.1 lb
Lost so far: 5.7 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2017:
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609 kcal
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Fat: 9.34g | Prot: 77.76g | Carb: 46.02g.
Breakfast: Pão Integral, Ipanema Queijo Branco Light, Café, Sadia Peito de Peru Defumado Light. Lunch: Suco de Limão, Alface, Clara de Ovo, Sadia Filé de Peito, Chuchu. Dinner: Clara de Ovo Cozida. Snacks/Other: Ipanema Queijo Branco Light, Pullman Pão de Forma, Vigor Iogurte Natural Desnatado (200g). more...
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3309 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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 Comments
Ainda bem que não gosto muito de doce! rsrs
17 Apr 17 by member: jhessica1994
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Amigaaaa o coelhinho só me trouxe alface kkkkkkkkk. Essa semana vc recupera!!!
17 Apr 17 by member: hhnorcio
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Sai desse corpo q não te pertence, gordura... kkkk. Corre pra derreter isso, guria.
17 Apr 17 by member: DeniseS73
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