Weigh In record (no journal entry) for 15 April 2017
|
170.9 lb
Lost so far: 62.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2017:
|
1466 kcal
|
Fat: 111.98g | Prot: 86.52g | Carb: 35.66g.
Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Seara Linguiça Toscana, Cupim Assado, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pereira Amendoim Torrado e Moído, Pereira Amendoim Torrado e Moído. more...
|
losing 13.9 lb a week
|
Comments
Caramba,, comi 1 barra inteira de chocolate 70% ontem depois do almoço mastigando mesmo, rápidoo, devorei mesmo! kkkkkk e ainda perdi isso tudo, vai entender...
15 Apr 17 by member: davydcabral
|
Mano, que raiva de vc kkkk
15 Apr 17 by member: julionssa
|
15 Apr 17 by member: hhnorcio
|
kkkkkkkkkk sou chocoadaptado agora! kkk
15 Apr 17 by member: davydcabral
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davydcabral's weight history
|