Weigh In record (no journal entry) for 14 April 2017
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123.2 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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474 kcal
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Fat: 43.27g | Prot: 17.67g | Carb: 4.18g.
Breakfast: Polenghi Cream Cheese Tradicional, Requeijão, Tio João Queijo Coalho, Ovo, Café, Verdemar Farinha de Castanha de Caju, Manteiga (com Sal), Jaguaribe Creme de Leite Leila Creme de Leite. more...
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losing 0.5 lb a week
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Leila Nobre's weight history
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