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No luck! I'm disappointed that I gained weight again. 😒
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106.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1671 kcal
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Fat: 60.78g | Prot: 90.01g | Carb: 186.37g.
Breakfast: Against the Grain Cinnamon Raisin Bagels, Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Chocolate Fudge, Salmon, Unsweetened Iced Tea, Birds Eye Pepper Strips, White Rice. Dinner: Simply Potatoes Traditional Mashed Potatoes, Vinaigrette Dressing, Beef Tip Round (Trimmed to 1/8" Fat), Mixed Salad Greens, Unsweetened Iced Tea. Snacks/Other: Coffee with Sugar. more...
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gaining 10.5 lb a week
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