Weigh In record (no journal entry) for 07 April 2017
|
201.9 lb
Lost so far: 45.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2017:
|
1518 kcal
|
Fat: 68.29g | Prot: 70.47g | Carb: 156.26g.
Breakfast: Kaffee (Gemahlen), Kaffee mit Milch, Apfelmus ungesüßt, Milsa Skyr Natur. Dinner: Haribo Colorado, Metzgerfrisch Bayerischer Leberkäse Fein, Weizenbrötchen. more...
|
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andi.katzi's weight history
|