Another pound gone in two days! It has to be a bit of stress and all the running around i have been doing. Mishka had her surgery yesterday and didn't have a very good night from 02.00, so me and DH are shattered! This morning she had a big wee in the garden, has eaten some breakfast and taken her medication. Hopefully things will be a bit better after today. From tomorrow she can have 5 minute walks up to 6 times a day, if she can tolerate it of course.
Hope you have a great week buddies! 😀
|
150.4 lb
Lost so far: 32.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2017:
|
1347 kcal
|
Fat: 53.70g | Prot: 62.44g | Carb: 143.51g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, PG tips Tea with Semi-Skimmed Milk, Alesto Soft Prunes, Asda Semi-Skimmed Milk, Quaker 100% Wholegrain Rolled Oats. Lunch: Asda Chosen By You Sweet Chilli Chicken, Lurpak Lightly Salted Spreadable Butter, Hovis Wheatgerm Bread. Dinner: Sainsbury's Frozen Baby Carrots, Cook Cottage Pie. Snacks/Other: Thorntons Triple Layer Chocolate Cakes, Asda Banana. more...
|
|
1841 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
losing 3.9 lb a week
|
Comments
Nice drop! Glad to hear Mishka came through the surgery well. It's always a good sign when our fur kids eat well after a trauma.
04 Apr 17 by member: mskestrela
|
Well done Mishka and good luck for the week
04 Apr 17 by member: Adpully
|
Firstly so glad that Mishka is on the mend now. Secondly, what a great loss you've been having, congratulations on keeping to plan.
04 Apr 17 by member: ARB0001
|
Thanks for your support buddies 😊
04 Apr 17 by member: bowd65
|
Nice drop, Bowd! So glad Mishka seems OK after her surgery. Hope you get a better night's sleep 🙂
04 Apr 17 by member: Doobrie
|
Great news on both accounts 😁
05 Apr 17 by member: poppycom
|
Congrats on the weight loss and best wishes for Mishka's recovery.
07 Apr 17 by member: Snoop Puss
|
Congrats on the weight loss and best wishes for Mishka's recovery.
07 Apr 17 by member: Snoop Puss
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bowd65's weight history
|