Weigh In record (no journal entry) for 03 April 2017
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199.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 April 2017:
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210 kcal
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Fat: 7.28g | Prot: 13.97g | Carb: 20.11g.
Breakfast: Turkey Breakfast Sausage, Toasted White Bread, Coffee. Snacks/Other: Just the Basics Strawberry Cookies. more...
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gaining 0.7 lb a week
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