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Same weight same goal
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106.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2017:
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1333 kcal
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Fat: 30.19g | Prot: 60.67g | Carb: 204.59g.
Breakfast: Against the Grain Cinnamon Raisin Bagels, Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Udi's Gluten Free Double Chocolate Muffin, Green String Beans, Tuna in Water (Canned), Unsweetened Iced Tea. Dinner: S&W Organic Tomato Sauce, Broccoli, Chicken Breast, Grape Juice. Snacks/Other: Coffee with Sugar, Starbucks Marshmallow Dream Bar. more...
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1383 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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