Nikki3506's Journal, 29 March 2017

I am so mad at how yesterday went 😡 I gained two pounds and I'm totally pissed.
108.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2017:
1662 kcal Fat: 59.99g | Prot: 66.94g | Carb: 217.51g.   Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Starbucks Tazo Passion Shaken Iced Tea (Venti), Unsweetened Iced Tea, Home Fries, First Watch Turkey Patty. Dinner: Baked Beans with Beef (Canned), Broccoli, Unsweetened Iced Tea. Snacks/Other: Hummus, Udi's Gluten Free Chocolate Chip Cookies, Coffee, Trader Joe's Chunky Salsa, Tortilla Corn Chips. more...
gaining 14.0 lb a week

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