Weigh In record (no journal entry) for 28 March 2017
|
192.7 lb
Lost so far: 74.7 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2017:
|
1763 kcal
|
Fat: 93.75g | Prot: 73.49g | Carb: 167.99g.
Breakfast: Marque Repère Muesli Chocolat, Banane, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g). Lunch: Super U Fonds d'artichauts, Riz Blanc, Tomates Cerises, Casino Steak Haché 5%, Avocat. Dinner: Haricots Verts, Poulet Grillé. Snacks/Other: Noix de Pécan, Fraises, Delisse Yaourt A la Grecque. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandrinenuno's weight history
|