|
I'm feeling a little weak in the knees, but overall good.
|
106.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2017:
|
1024 kcal
|
Fat: 24.31g | Prot: 43.48g | Carb: 173.86g.
Breakfast: Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Birds Eye Pepper Strips, White Rice, Salmon. Snacks/Other: So Delicious Coconut Milk Fudge Bar, Glutino Gluten Free Breakfast Bars - Strawberry, Coffee with Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|