Weigh In record (no journal entry) for 17 March 2017
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165.2 lb
Lost so far: 34.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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713 kcal
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Fat: 27.36g | Prot: 46.65g | Carb: 64.89g.
Breakfast: No Name semi sweet chocolate chips, Quaker Quick Oats. Lunch: Grape Tomatoes, Cal Eggs Extra Large Grade AA Eggs, Pinty's Oven Roasted Chicken Breast Strips. more...
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gaining 1.2 lb a week
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