Weigh In record (no journal entry) for 04 March 2017
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130.3 lb
Lost so far: 5.5 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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1593 kcal
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Fat: 60.40g | Prot: 86.36g | Carb: 94.85g.
Breakfast: Soignon La Bûchette de Chèvre, Neuhauser Pain de Seigle, Les Croisés Edam. Lunch: Weight Watchers Risotto au Saumon. Dinner: Bœuf, Blanc de Poulet, Agneau, Vin de Table Blanc. Snacks/Other: Toblerone Toblerone, Gerblé Moelleux au Chocolat sans Sucre. more...
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losing 1.5 lb a week
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