Weigh In record (no journal entry) for 02 March 2017
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210.8 lb
Lost so far: 36.2 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1394 kcal
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Fat: 30.99g | Prot: 77.21g | Carb: 200.80g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Äpfel, Gut & Günstig Joghurt Mild 0,1%. Dinner: Eiskugel, Cucina Balsamico Creme, San Sebastiano Grana Padano, Carpaccio, Gut & Günstig Fettarmer Fruchtjoghurt Mild - Heidelbeere-Vanille 1,5% Fett, Genuss Pur Spiralen. more...
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losing 1.4 lb a week
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