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JeffinAurora
Journal
28 Feb 17
JeffinAurora's Journal, 28 February 2017
JeffinAurora's Profile
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Weigh In record (no journal entry) for 28 February 2017
199.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2017:
889 kcal
Fat: 40.09g | Prot: 22.63g | Carb: 111.82g.
Breakfast:
Coffee with Milk, Unsalted Butter Stick, Coffee, Country Hearth English Muffin Toasting Bread.
Lunch:
Coca-Cola Diet Coke.
Dinner:
Mushrooms, Cheese Sandwich, Peanut Butter Sandwich.
Snacks/Other:
Winchell's White Cake Donut - Cherry Iced with Rainbow Sprinkles.
more...
2308 kcal
Activities & Exercise:
Housework - 10 minutes, Sitting - 2 hours and 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 9 hours.
more...
losing 8.4 lb a week
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