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I remain interested in losing weight at this point in time.
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108.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1574 kcal
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Fat: 29.49g | Prot: 85.67g | Carb: 212.14g.
Breakfast: Orange Juice, Tea (Brewed), Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Ikea Lingonberry Preserves, Plain Crepe, Black Tea, IHOP Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit, O'Brien Potatoes. Dinner: Cosmopolitan, Tuna in Water (Canned), Udi's Gluten Free White Sandwich Bread, Spinach. Snacks/Other: Glutino Gluten Free Breakfast Bars - Strawberry, Hummus, Coffee with Sugar. more...
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losing 3.5 lb a week
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