Weigh In record (no journal entry) for 24 February 2017
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131.2 lb
Lost so far: 4.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1340 kcal
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Fat: 48.09g | Prot: 60.75g | Carb: 167.24g.
Breakfast: Kitkat Kitkat Singles, Banane, Neuhauser Pain de Seigle, Les Croisés Edam. Lunch: Weight Watchers Risotto au Saumon. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Regent's Park Plain Crumpets, Quiche poireau / allumettes poulet. more...
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losing 0.8 lb a week
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