Weigh In record (no journal entry) for 20 February 2017
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186.3 lb
Lost so far: 4.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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2333 kcal
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Activities & Exercise:
Rowing - 5 minutes, Treadmill - 20 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 15 minutes. more...
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losing 2.8 lb a week
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ajtreu's weight history
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