HaveBlue's Journal, 21 February 2010

250.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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727 kcal

Fat: 14.53g | Prot: 14.64g | Carb: 142.25g.   Breakfast: Cap'n Crunch, Kroger Peaches & Cream Oatmeal. Lunch: Banana, Kroger Peanut Butter, Iron Kids Bread, Welch's Strawberry Jam. more...

3884 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Desk Work - 7 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Standing - 3 hours. more...