Weigh In record (no journal entry) for 17 February 2017
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183.0 lb
Lost so far: 38.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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376 kcal
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Fat: 29.52g | Prot: 18.40g | Carb: 11.54g.
Breakfast: Café, Zero-Cal Adoçante. Lunch: Asa de Frango, Pepino (com Casca), Rúcula, Azeite de Oliva, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Azeitonas Verdes Recheadas. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
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losing 3.7 lb a week
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Andrealessa's weight history
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