Weigh In record (no journal entry) for 17 February 2017
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132.9 lb
Lost so far: 2.9 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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1334 kcal
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Fat: 54.70g | Prot: 81.47g | Carb: 127.34g.
Breakfast: Neuhauser Pain de Seigle, Les Croisés Edam. Lunch: Quiche poireau / allumettes poulet. Dinner: Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanquette de Veau, Les Croisés Edam, Soignon Fromage de Chèvre. Snacks/Other: Flan Pâtissier. more...
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losing 0.9 lb a week
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