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Diana 1977
Journal
16 Feb 17
Diana 1977's Journal, 16 February 2017
Diana 1977's Profile
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Weigh In record (no journal entry) for 16 February 2017
211.2 lb
Lost so far:
17.9 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2017:
1884 kcal
Fat: 84.46g | Prot: 151.61g | Carb: 129.83g.
Breakfast:
Netto Vollkornbrötchen, Aldi Serrano Schinken, Milfina Butter, Nutella Nutella.
Lunch:
Gekochter Rosenkohl, Gut Bartenhof Schweinegulasch, Salzkartoffeln.
Dinner:
Dönersalat.
Snacks/Other:
Berschneider Nußschinken, Ferrero Küsschen.
more...
2418 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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