mptubbs's Journal, 26 January 2012

250.8 lb Lost so far: 19.6 lb.    Still to go: 40.8 lb.    Diet followed 100%.

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1158 kcal

Fat: 56.35g | Prot: 128.06g | Carb: 33.36g.   Breakfast: omega 3, egg. Lunch: broccoli, venison. Dinner: ham, italian dressing, olive oil, salad. Snacks/Other: celery. more...

3773 kcal

Activities & Exercise: Desk Work - 11 hours, Sleeping - 8 hours, Resting - 3 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes. more...