Weigh In record (no journal entry) for 19 February 2010
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217.8 lb
Lost so far: 7.0 lb.
Still to go: 52.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 February 2010:
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1103 kcal
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Fat: 49.25g | Prot: 26.90g | Carb: 130.50g.
Breakfast: custard filled donut, on the go focus. Lunch: on the go focus, tuna sub. Snacks/Other: on the go focus, banana, oatmeal to go. more...
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losing 1.4 lb a week
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