Diana 1977's Journal, 07 February 2017

Weigh In record (no journal entry) for 07 February 2017
210.5 lb Lost so far: 18.5 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2017:
1160 kcal Fat: 46.88g | Prot: 57.10g | Carb: 126.39g.   Breakfast: Kamps Käsebrötchen Überbacken, Marmelade, Milfina Butter, Dulano Delikatess Hähnchenbrustfilet. Lunch: Knorr Rahm Soße, Elbtal Rahm-Mischgemüse, Salzkartoffeln, Jägerschnitzel. Dinner: Bofrost Ungarische Gulaschsuppe. more...
2627 kcal Activities & Exercise: Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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