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I'm disappointed that I gained weight. It was probably the extra pizza in addition to tuna for dinner.
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108.5 lb
Lost so far: 1.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2017:
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1689 kcal
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Fat: 66.37g | Prot: 77.15g | Carb: 206.41g.
Breakfast: Orange Juice, Tea (Brewed), Domino's Pizza Gluten Free Pepperoni Pizza. Lunch: Minute Maid Lemonade (20 oz), Sabra Classics Hummus Singles, Lamb Shish Kabob with Vegetables. Dinner: Green Peas (Frozen), Frito-Lay Classic Potato Chips, Udi's Gluten Free Deli Soft Rye Style Bread, Bananas, Tuna in Water (Canned). Snacks/Other: Iced Coffee, Dove Silky Smooth Dark Chocolate Promises (1), Canyon Bakehouse Gluten Free Brownie Bites, Coffee. more...
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gaining 1.8 lb a week
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