Weigh In record (no journal entry) for 03 February 2017
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218.9 lb
Lost so far: 28.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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1446 kcal
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Fat: 37.19g | Prot: 70.06g | Carb: 200.49g.
Breakfast: Gutes Land Fettarmer Fruchtjoghurt Mild - Heidelbeer-Vanille. Lunch: Kaffee mit Milch, Kaffee. Dinner: Gutes Land Fettarmer Fruchtjoghurt Mild - Heidelbeer-Vanille, San Fabio Pizza Rucola E Pomodorini. more...
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losing 6.0 lb a week
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