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marquesSu
Journal
02 Feb 17
marquesSu's Journal, 02 February 2017
marquesSu's Profile
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Weigh In record (no journal entry) for 02 February 2017
176.4 lb
Lost so far:
0 lb
.
Still to go:
35.3 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 February 2017:
896 kcal
Fat: 57.05g | Prot: 33.70g | Carb: 68.95g.
Breakfast:
Cafezinho, Sadia Mussarela.
Lunch:
Tomates Vermelhos.
Dinner:
Abacate.
Snacks/Other:
Sadia Mussarela, Banana Nanica, Brasil Frutt Damasco Seco, Estrela do Oriente Castanha do Pará.
more...
2482 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 8 minutes, Circuit Training - 30 minutes, Treadmill - 25 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
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