Weigh In record (no journal entry) for 02 February 2017
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183.0 lb
Lost so far: 27.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2017:
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596 kcal
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Fat: 29.30g | Prot: 58.21g | Carb: 20.54g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Water, Premier Nutrition High Protein Shake - Vanilla. Lunch: Jell-O Sugar Free Black Cherry. Dinner: KC Masterpiece BBQ Sauce, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Kirkland Signature Organic Hummus, BelGioioso Fresh Mozzarella Pearls, banana custard. more...
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losing 14.0 lb a week
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