Weigh In record (no journal entry) for 23 January 2012
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210.0 lb
Lost so far: 20.0 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 January 2012:
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2550 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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kiasardan's weight history
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