Diana 1977's Journal, 25 January 2017

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Weigh In record (no journal entry) for 25 January 2017

215.0 lb Lost so far: 14.1 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2017:

1259 kcal

Fat: 55.83g | Prot: 83.77g | Carb: 102.48g. Breakfast: Netto Vollkornbrötchen, Milfina Butter, Mühlenhof Pommersche Leberwurst Fein, Aldi Serrano Schinken. Lunch: Elbtal Rahm-Mischgemüse, Real Quality Delikatess Schweinebraten mit Paprika, Friweika Grüne Klöße. Dinner: Dornseifer Frikadelle mit Möhrengemüse. more...

2682 kcal

Activities & Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Diana 1977's Journal, 25 January 2017

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