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Oops! I feel bad adding weight, probably from pizza. I tried it on impulse along with onion rings and made a mistake. Now I need to get more excercise.
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108.5 lb
Lost so far: 1.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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1690 kcal
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Fat: 61.15g | Prot: 56.69g | Carb: 233.68g.
Breakfast: Green Tea, Orange Juice, Bananas, Against the Grain Gluten Free Baguette. Lunch: La Tortilla Factory Smart & Delicious Gluten Free, Ivory Teff Wrap, Chicken Breast, Stop & Shop Mixed Pepper Strips, Unsweetened Iced Tea, Thousand Island Dressing, Great Value Ripple Cut Potato Chips, Mixed Salad Greens. Dinner: Split Pea Soup, Grilled Cheese Sandwich. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Menchies Original Tart Frozen Yogurt, Glutino Gluten Free Breakfast Bars - Blueberry, Coffee with Sugar. more...
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gaining 3.5 lb a week
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