Weigh In record (no journal entry) for 06 January 2017
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135.8 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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1154 kcal
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Fat: 38.52g | Prot: 54.50g | Carb: 149.39g.
Breakfast: Fleury Michon Jambon le Supérieur sans Couenne, Jacquet Le Pain de Seigle Bon'ap, Les Croisés Mini Brique. Lunch: Quiche courgette chèvre. Dinner: Gerblé Génoise Chocolat Orange, Les Croisés Gouda, Jacquet Le Pain de Seigle Bon'ap, Weight Watchers Tomates Farcies & Boulgour Cuisiné aux Petits Légumes, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Pomme, Volvic Volvic Citron. more...
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