Weigh In record (no journal entry) for 05 January 2017
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180.8 lb
Lost so far: 16.8 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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934 kcal
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Fat: 27.21g | Prot: 50.39g | Carb: 180.22g.
Breakfast: Fine Ligne Yaourt aux Morceaux de Fruits, Lipton Thé Vert Menthe Intense, Carrefour Biscottes. Lunch: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Oranges, Clémentines. Dinner: Fine Ligne Yaourt aux Morceaux de Fruits, Oranges, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Lipton Thé Citron, Gerlinéa Biscuit, Gerlinéa Barres Chocolat Orange. more...
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gaining 0.4 lb a week
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