Weigh In record (no journal entry) for 23 December 2016
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307.4 lb
Lost so far: 0 lb.
Still to go: 87.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2016:
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539 kcal
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Fat: 24.02g | Prot: 15.24g | Carb: 75.07g.
Breakfast: Banana, Market Pantry Creamy Peanut Butter, International Delight French Vanilla Creamer Singles, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aunt Millie's Multi Whole Grain Wheat Bread. more...
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gaining 7.0 lb a week
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