Joe-man's Journal, 14 December 2016

I must be on a plateau. Eating great but not losing. I know it will happen soon.
306.6 lb Lost so far: 0 lb.    Still to go: 86.6 lb.    Diet followed 100%.

Diet Calendar Entry for 14 December 2016:
2284 kcal Fat: 87.78g | Prot: 75.93g | Carb: 239.80g.   Breakfast: Market Pantry Creamy Peanut Butter, Banana, International Delight French Vanilla Creamer Singles, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aunt Millie's Multi Whole Grain Wheat Bread. Lunch: Pizza Hut 14" Large Meat Lover's Pan Pizza. Dinner: Campbell's Chunky Sirloin Burger, Grilled Cheese Sandwich, Aquafina Water (16.9 oz). Snacks/Other: Pabst Blue Ribbon, Frigo Natural String Cheese Part Skim, M&M's Peanut M&M's, Aquafina Water (16.9 oz). more...
gaining 1.4 lb a week

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