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226.4 lb
Lost so far: 108.7 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2016:
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1214 kcal
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Fat: 55.50g | Prot: 52.89g | Carb: 115.93g.
Breakfast: Weizenbrötchen, Kaffee, Das Gesunde Plus Flohsamenschalen Gemahlen, Exquisa Creation Erdbeere. Lunch: Purland Cevapcici, Agro On Gemüse Spieße, SNACK'n'go GRANA PADANO BALSAMICO ESSIG. Dinner: Maggi Nudel Snack Huhn, Gut & Günstig Joghurt Mild 0,1%, Alnatura Chia Samen. more...
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2875 kcal
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Activities & Exercise:
Massage - 1 hour, Washing Dishes - 15 minutes, Vacuuming - 10 minutes, Computer (Chat, News etc. lesend) - 2 hours, Massage - 20 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours, Paranoyama Yoga (Atemübungen) - 30 minutes. more...
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steady weight
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